Dragon fruit, also known as pitaya, is an eye-catching tropical fruit with bright pink or yellow skin and speckled white or red flesh dotted with tiny black seeds. Mildly sweet and refreshing, it’s rich in vitamin C, fiber, and antioxidants, making it great for boosting immunity, aiding digestion, and promoting healthy skin. Enjoy it fresh, in smoothies, fruit salads, or smoothie bowls for a colorful and nutritious treat that tastes as good as it looks.
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