Silver Cyprinid(Omena)

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Kes200.00

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1kg

2kg

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Overview
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Silver Cyprinid, scientifically known as Rastrineobola argentea and commonly called omena in East Africa, is a small, nutrient-rich freshwater fish predominantly found in Lake Victoria. Shimmering with a silvery sheen, this tiny fish is celebrated for its high protein content, omega-3 fatty acids, and essential minerals like calcium and iron. It is typically sun-dried and enjoyed as a staple in many households, adding a savory, umami-rich flavor to various traditional dishes. Versatile and affordable, Silver Cyprinid is not only a vital source of nutrition but also an important contributor to local economies and food security.